Technique Training
Fundamental and advanced techniques taught with clear instruction and hands-on practice.
Quality Brazilian Jiu-Jitsu instruction in Grayson County, Virginia.
All skill levels welcome β’ Experienced instruction β’ Strong community β’ 100% FREE training
Comprehensive Brazilian Jiu-Jitsu training for all experience levels
Fundamental and advanced techniques taught with clear instruction and hands-on practice.
Controlled rolling sessions to apply techniques and develop your skills.
For those that wish to compete, we participate in local and regional tournaments.
Join us for regular training sessions throughout the week
Fundamentals NoGi β’ Coaches Caldwell & Poole
Devotional 6:00-6:30 β’ Gi Instruction with Coach Wilmore
Open Mat
NoGi Instruction with Professor Lorenz
Showcasing our journey
Learn from experienced practitioners with deep roots in Brazilian Jiu-Jitsu tradition

3rd Degree Black Belt under Marcelo Garcia
25 years of Brazilian Jiu-Jitsu experience
Black Belt in Judo
Professor Lorenz brings decades of experience and world-class instruction from one of the most respected lineages in Brazilian Jiu-Jitsu. His training under the legendary Marcelo Garcia provides students with authentic, high-level technique and philosophy.
Brown Belt under Professor Jared Lorenz
Lineage:
β’ Started training under Scott Leighton and Ben Eaton of the Saulo Ribeiro school
β’ Blue and Purple belts under Dennis Hayes (Pedro Sauer black belt)
β’ Brown belt under Professor Jared Lorenz
Coach Wilmore's journey through multiple respected lineages has given him a well-rounded understanding of Brazilian Jiu-Jitsu. His progression through the Saulo Ribeiro and Pedro Sauer systems before training under Professor Lorenz brings diverse perspectives to his instruction.
We train at the Grayson High School Annex in Independence, Virginia.
Grayson High School Annex
100 Blue Devil Dr, Independence, VA 24348
Training Sessions
See schedule above for current training times
Click to view detailed directions to our training area